12 Oct 2011
12 October, 2011, Doha, Qatar: ASPIRE ACTIVE, part of the Aspire Academy for Sports Excellence, held an introduction to Zumba Fitness challenge for “BEAUTYFULL” female members.
The BEAUTYFULL programme is a three-month-long health and weight management plan for members of the club who are struggling with weight-related issues.
A total of 34 women took part in Zumba Fitness class challenge, which is a fun and engaging cardio exercise that combines Latin rhythms and easy-to-follow moves. The event marked the basic introduction to the well-received activity.
Head of ASPIRE ACTIVE Dr. Leonieke Richardson said:
“Zumba is a great cardiovascular activity, lots of fun and we modify it to be suitable for our BEAUTYFULL ladies,” said Dr. Richardson.
“ASPIRE ACTIVE adapt the speed and complexity of the Zumba so that it is enjoyable and effective for our BEAUTYFULL ladies.
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ASPIRE ACTIVE - Qatar’s leading exercise, fitness and health community programme, fosters culturally sensitive lifelong recreational fitness activity and healthy lifestyle choices for the entire family to effectively address contemporary sedentary lifestyle consequences.
ASPIRE ACTIVE has developed many effective programmes to serve the wellbeing of their members among the Qatari population, nationals and residents.
For more information on ASPIRE ACTIVE’s programmes visit aspire.qa/active or call 4413 6219.