21 May 2012
“Health and Ageing” guided by World Health Day (2012), is the focus area of this years “Nutrition Week”.
From Sunday 6th May to Wednesday 9th May, over 500 members visited the nutrition booth and had valuable advise form our nutrition experts on tackling pre-mature ageing through exercise and smart food choices.
With the support of Women’s Fitness Program, female members also acquired further benefits from two special classes: anti osteoporosis class and anti-stress Yoga session.
A “Nutrition week” that target Men’s health is expected to be organized this soon.